Amount of Choline, total in Jellies, reduced sugar, home preserved

Sweets

In 100 g (Grams) of Jellies, reduced sugar, home preserved there is 6.9 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Jellies, reduced sugar, home preserved.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
Jellies, reduced sugar, home preserved

Jellies, reduced sugar, home preserved is a type of Sweets. The most significant nutrients in Jellies, reduced sugar, home preserved are listed below.

Water 53 g 53%
Energy (calorie) 179 kcal
Energy (joule) 749 kJ
Protein 0.3 g 0.3%
Total lipid (fat) 0.03 g 0.03%
Ash 0.08 g 0.08%
Carbohydrate, by difference 46.1 g 46.1%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 45.3 g 45.3%
Calcium, Ca 5 mg
Iron, Fe 0.18 mg
Magnesium, Mg 6 mg 0.01%
Phosphorus, P 6 mg 0.01%
Potassium, K 71 mg 0.07%
Sodium, Na 2 mg
Zinc, Zn 0.03 mg
Copper, Cu 0.023 mg
Selenium, Se 1.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg

Nutrients in Jellies, reduced sugar, home preserved